On mental health
A candid reflection on recent mental health struggles
Tags
Mental health
Navigating anxiety
My personal journey through anxiety after experiencing layoffs, entrepreneurship challenges, and a serious injury - and how I'm learning to cope.
Reverting some social recent behavioural and emotional patterns
We are evolving Tuist from a CLI to a platform and in this blog post I share some thoughts on how we are doing it.
Concurrent work in non-concurrent brains
Trying to process concurrent tasks in a non-concurrent brain can be exhausting. Here's how I manage it.
Brains are complex
In this blog post I reflect on the complexity of the brain and how I'm trying to be nice with mine.
Monkey brain
My brain is juggling too many programming languages and paradigms. It's time to focus on the essentials.
About mental health
This post is a follow-up on my previous post about mental health. I talk about how I'm trying to establish limits to protect my mental health and how that's needed to build a healthy company.
What is urgent?
With many things competing for our attention, what is truly urgent?
Emotional breakdowns
In this blog post I talk about a recent emotional breakdown that I had and how I'm processing it.
I'm sick
Cieza, my hometown, is a beautiful place, but it's also a toxic environment that makes me sick. In this post, I reflect on my connection with this city and the Spanish culture.
On mental health
In this blog post I open myself about recent mental breakdowns and how I'm dealing with them.
Reclaiming Mental Peace: My Personal Odyssey
Battling daily mental fatigue, I embarked on a personal journey to rediscover clarity. Through exercise, mindful task management, and self-reflection, I'm finding my way back.
On cutting off some dopamine dependency
Over time, my relationship with the Internet has turned me into a dopamine-dependent. I’ve reached a point when my body often has a physical presence in the offline world throughout the day, but my brain wanders in the online space. Should…